Travel Pillow For Neck Pain

The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.

Travel pillow for neck pain.

In fact one 2008 study showed that a supportive pillow combined with regular exercise was more effective in easing chronic neck pain than hot or cold packs massage and other methods. From compressible pillows that are easy to pack to travel pillows on amazon that offer neck support we rsquo ve rounded up the best travel pillows from trtl cabeau aircomfy and more. Also related to size is the thickness of the pillow. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.

Travel pillows are typically made from firmer memory foam that will provide continuous support to the head neck and spine. Like inflating pillows non inflating pillows made from memory foam often come with removable washable covers. On the other hand the wide majority of non inflated airplane travel pillows are made out of conforming memory foam. Opt for a pillow that fits in a travel bag or backpack but still gives you the neck support you need.

Featuring a removable pillowcase which is conveniently machine washable this memory. If neck pain is your problem a flatter pillow may be the better option. Too thin and you ll likely experience pain in your head and neck. But if you get a pillow that is too thick the space between your neck and spine will be too big leading to a lack of.

They are soft and very comfortable. Softer foam tends to sink which can lead to neck pain.